Yes, it's true. At last, with the help of First Lady Michele Obama, the food pyramid
is being replaced with a "plate."
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| USDA My Plate |
While health coaches have known for years that the food pyramid was outdated
and did not adequately represent proper portions or healthy food choices, it
will be interesting to see how the "plate" will provide support to American's
struggling with weight and chronic health issues.
To read more about how the food pyramid is being replaced go HERE
If you have a comment or a question leave it on the blog! We'll be
sure to get back to you.
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