How Affirmations Help with Health Problems

Have you ever wondered how affirmations can help with health problems?

You may have heard about how changing your mind holds the power to change your health and subsequently your life. Today's post is about how this process takes place.

An affirmation is a positive statement that is designed to deal with a specific issue. So for example, let's say you are struggling with back pain. According to Louise Hay, when you use these affirmations, you will be transforming the root cause of your discomfort thereby helping to ease your pain and transform you health and your life.

Here's the affirmation for low back pain:

"I trust the process of life. All I need is always taken care of."

Here's an affirmation for upper back pain:

"I love and approve of myself. Life supports and loves me."

Try this one for hypertension:

"I joyously release the past. I am at peace."


Now I realize these might seem a little "pie in the sky" but when you use these on a daily basis you will experience less distress if you are able to connect what you are saying with how you are feeling. Just saying the words might help some, but allowing your body to feel the release or the trusting or the approval is the key to transforming health and releasing the pain that might be limiting you.

If you struggle with back pain or hypertension, try one of these affirmations. Then let us know your results. We love hearing from you!